Dear
Beloved,
It is
strange that if you really fall for someone and they don't like you back, even
if you never really get into a relationship but have been spending a lot of
time together as "friends", then finally after some time (way too
long) build up the courage to ask and get shot down, that can hurt as much as
anything.
So here is my confessional. My process. My heart compost (or spoils). My letting go.
It does not need advice or comfort. It is a song that simply wants to be heard. A book to be read. A joke to be told. A hug to be held.
~~~~
I
told a woman I loved her
I
meant it
"How'd
it go?"
That
is 1000% out of my control and is unimportant.
I
spoke my truth in a moment of truth speaking.
I'm
telling you, I told her I loved her.
And
in that moment,
I
meant it.
~~~~
It begins
from the ball drop of New Years 2019 into
a
slow
year
long
b
u
I
l
d
and ends
.
.
.
In September
with the
echo (echo) noise
of sharp
rise and rapid violent clap.
-a dance-
the sound
a round of volleys
off
mountains (echo) through the valley.
This:
the gas
pedal
before
(a Moment)
and after
a stone
wall.
a primal
fire dance
If the
moment was a flame
The memory
is a cloud of smoke
A distinct
shape on the skyline of memory.
A bliss
high.
The gift of feeling first-hand a dream-vision.
In
contrast with
A twisty
knotted pressure division tension string held taut.
Where
"Should" is king and both hemispheres are tugging and red.
Where all
hindsight action is colored by some shade of "Regret",
of this or
that pouring cold "If Only" over my head.
Waves of
self-induced responses
to the
responses
to the
(Moment)
to the
(echoes)
I've built
Procedure (spin-cycle thinking) since I was in middle school (I've been trained
for this) for processing emotions. From observation. From advice from all
shades of relationships in my life. Wiser-than's, Older-than's,
Prettier-than's, More-Successful's, Care-About-Me's, all manner of Ethos to
figure out what to do with my feelings.
procedure
to relax,
procedure
to anticipate (avoid) more pain,
procedure
to relax,
procedure
to win the day,
procedure
to a right life,
procedure
to hide anxiety, noise,
procedure
to become strong
procedure
to escape mental noise only adding to the noise.
procedure
intended to protect, to learn, to avoid, to grow.
Wounding
created from the process that is not proportional to the Moment by itself.
Be gentle
with yourself.
This post
ends with gratitude. Thankfulness for being triggered into all my old 2010
coping processes and getting to revise with these new 2019 eyes.
(gratitude
for the process.)
~~~
My Dear Projection:
all the
PRESSURE effervesced from
My wild
heart-centered supposings
in the
wild firecracker called adolescence
that
leaked and molded into Expectations and
blew such
Disappointment.
My
"if she's like this, and she makes me feel like that, she MUST be this
way."
I speak of
Her, not you who prompted this post, but the Divine Projection of my Partner,
who I fell for in the 5th grade, and have projected on every Love of my life
since.
My Lover.
My(self)
Love.
My
Projection (a characature of a partner shaped like all of my voids)
The One I
always imagined inhabiting all the women I fell in love with.
The One
that was mothered all of my Expectations.
The She
who has made my heart flutter at
Women
Who I
Loved.
And.
Never.
Actually.
Knew.
(echo)
And You,
My friend.
(The Other
outside of me)
The mix of
our CARE
and the
WAITING I’ve been steeping in
and the
HEAT of the Moment
Conjure-snapped
My Projection,
My Phantom
Her,
Onto You.
My
Projection.
Lovely
poem that She is.
It is my
work (and perhaps my solemn joy) to recognize and consciously process this
Projection out loud as separate from the actual women who come and go in my
life. That I can meet Her, and set Her aside, to see the real life process of
the woman in front of me. That I can better appreciate what my Heart is capable
of, as I walk through the spin-cycle of enchantment and disillusionment, held
by the gravity of a human heart's predisposition to Attachment.
To notice
Her and who She is
To
distinguish
You and
who You are.
To better
know You.
To notice
You.
To be
(here) with You.
~~~~
~The
conjuring from friend to lover~
(My
misinterpretations in the heat):
When you
found me, I heard Her say:
"You're
worth looking for."
"I
missed YOU"
"I've
been meaning to show you I CARE"
"I
know I can be cold and distracted and difficult to follow, but I care"
"I
care about you, even though you don't feel it"
"I
trust you and I'm comfortable with you"
When you leaned
into me, I heard Her say:
"I
feel safe with you"
"I
know you've been patient"
"You
deserve this"
"You
are good"
“Don’t let
me go”
When you
whispered in my ear, drunk on the fire, I heard Her say:
"This
is your break."
"This
is what you've been waiting for"
"You
are worth this. You are worth me."
"I
want to mix and explore our energies together."
"I
want to play with you. To be the music of the universe."
"I
finally understand your depth and masculinity."
"Every
time you doubted yourself as a man in the eyes of a woman, she just didn't see
you the way I do now."
My
misinterpretations. Shown to be only shadows in the light of day. Oh, those
malnourished parts of me feeding themselves only in a state of fantasy. The
play of light and smoke.
When in
reality.
I am perfectly
alone.
I've
already (I'm still) only starved(ing) myself all of the Truth.
I am my
own gatekeeper. And You are the key.
(the gate
is unlocked)
The Truth--
I am already
missed (I am the one who misses Myself and looks for him in The Other)
I am already
worth looking for (I am perfectly lost)
I am already
cared for (so I am perfectly found)
It is already
safe to be open (and closed, if need be) with me
I already
deserve to dwell in such Love (it is all around me)
I have
already found what I'm looking for (there's nowhere to get to)
I am
already the music of the universe (my heart is a drum machine)
However I
am seen, my beauty is already Absolute and perfectly Known.
(And so
terribly human)
Still, I
am human,
(so
terribly human)
These
truths are unavailable to me
They feel
out of reach without the Other.
So sings
Attachment
~~~~
The song
of Attachment.
(Attachment
to my Projected Lover by way of You, The Other)
Attachment
as a tidal wave.
The quiet
withdraw and then the energy, the energy, the energy.
Attachment
is like telling you
everything
I've had going
through in
my head
when all
I've had going
through in
my head
is telling
you
everything
in my head.
Attachment
is telling you
I don't
need to tell you
anything
anymore.
Attachment
is I lose the silent game
Attachment
is wondering what I could have done differently to still be connected to you.
Attachment
becomes habit and is identified as and mistaken for the self.
Attachment
is believing "letting go" is a sign of cold and callous uncare.
Attachment
is the weight Enough hinged on the external circumstance.
Attachment
is believing "holding on" indicates care and sensitivity,
Attachment
is not quite wanting to return to the present self.
Attachment
is foundational in patience and life partnership.
Attachment
is fear there's nothing better out there for me.
Attachment
is ignoring the gifts of the present moment.
Attachment
is everything that happened was real.
Attachment
is paramount in holding the self back.
Attachment
is loud static when it's pushed away.
Attachment
is getting over you so we can talk.
Attachment
is "what if I can’t find you again?"
Attachment
is I miss who I wanted you to be.
Attachment
is loneliness by another name.
Attachment
is lukewarm and bittersweet.
Attachment
is shame-caked-self-pity.
Attachment
is taking life for granted.
Attachment
is evidence of humanity.
Attachment
is airplane turbulence.
Attachment
is greener grasses.
Attachment
is integral to love.
Attachment
is on and on
And on and
on
And on
~~~~
The
washing machine thinking says:
"I'm
so attached to her"
and
"I care so deep"
and
"Why is she gone?"
and
"I'm so attached to her"
that
I care enough to get her back
or
wait for her to come back
or
go get her back
or
be okay on my own
or
I hope she'll come back
or
I'll wait for her to come back
or
I'll go back to her
or
wait for her to
ask
me
to come back to her
come
back
go
back
let's
go
back
I
care
so
much about her
that
I'm proving to myself
that
I care about her
I
just need her
to
prove it to me
so
I know
by
I, Myself,
abandoning
Me
(so
she'll come back)
I
can show her that I really do care about her
and
I'm not just trying to "please the judge"
I've
abandoned myself to show her
(one
of us needs to compromise here)
that
it's okay to come back.
(come
back here to now)
Look,
that's love.
Being
alone, I mean
I'm
leaning into myself
By
singing out the song of my heart
My
human attachments
to
her
(she’s
not there)
((I'm
letting go of her so there's room for her to come back))
This
heartache and
faraway
manipulation
of her
only
in my head
to
will
her
back
here
(where
I am)
she's already here
((by
myself))
because I am
(((with
Her)))
a
projection of me
~~~~
Noticing
attachment
Her
No
to
me
Is
heartbreak and rejection and insecurity and
And
then there’s
Your
No
(not to me)
to
a romantic, committed long distance relationship
Your
No
(that
is to distinguish Yours from Hers)
is
an untrod (and hidden) path to a new kind of friendship. A friendship we might
be able to build after I've already confessed my heart. A friendship that
accepts and understands my heartbreak as mine. And looks for our connection
buried beneath the pavement.
And
still your name brings
The
Moment
(with
her and I)
Like
a match back into a state of longing (responsibility).
(the
washing machine)
((back))
Rejection
after fire.
Snuff.
Noticing
I'm able to take Her rejection less personally when I see the romance was a
projection of my mind. In the quiet I begin to make it easier by guessing Your
friendship was false to me.
I
change my assumptions of You.
To
ease my hurt around Her.
Noticing
I don't want to guess Your friendship (with me) to be false because I want it
to have been real.
I
accept the discomfort of Her being gone.
I
accept the search once more begun. (For with Her in my arms it was done)
I
want to remember The Moment with fondness at having found something instead of
shamefully misunderstanding.
I
want it to be difficult because I want it to be real.
So
I hold on to what was.
So I let it go here in confession.
There
are moments of return. Where I am wildly rooted back to who and where I was
before I met you. Where it's all the same as The Before (before the gas pedal)
except this new wild depth. It's precious and releasing my attachment will
allow in more goodness.
But
in the rebirth of my friendship with You
I
will lose the sparkle hum from the fiery bolero song with Her (me).
I
know I have had this buzz before. (this buzz is my own)
I
have held those heights before. (this height is My Heart song)
I
have released them before. (At risk of never knowing myself again)
I
can release them again. (I trust my heart, also, is looking)
But
too soon.
Not
yet.
My
heart sings to me:
(come
back to THIS moment Here)
((come
back here to now))
~~~~~
So then
also jealousy peeks in.
Imagining,
for a moment,
All the
men she talked about,
All the men I imagined her with,
All the
men who didn't give her
what
I have
for her
If only I
were them
But I'm
not them
I'm me
Here.
Let go.
and look
Here.
at what I
have for her.
Look what
you could have
(even if
it’s not yours)
(and it is
not yours)
(so I
march on)
So, again,
we are only You and I once more.
~~~~
This verse
of attachment ends.
It ends.
Or is so
quiet.
There is
room for the next.
This
morning I put on my sweater
and
smelled the stale smoke from our ritual fire dance
And
like a cloud over the sun,
the
gold-light is gone and you are human to me.
A
human I know and deeply care for
and
none of this glow and longing allures my eyes,
When
I see my Projection on the Other (like when it was you), I fall into
martyr-istic
and proud-love tendencies
like
"she can be whoever she wants, I still want her"
and
there's like
mismatch
(that
I can't see)
the
mismatch I wanted to "save" her from.
(me
avoiding myself)
you're
doing your work
(and
I love that you're doing your work)
I'm
doing my work
(we
can still work together)
we're
both doing the work
(this
can happen platonically if we both want to do this work)
I
welcome you in my heart tribe
we
have unique access to
depth
support
witness
that's
true.
the
sweater steeped in stale smoke smell
brought
clarity to all the ways I wanted to fix you.
(the
ways I wanted to avoid myself in pursuing you)
All
the qualities I was okay with is a "friend" and would not be okay
with as a "lover"
(the
ways that You (the Other) and She (my phantom Lover) are different)
so
clear
the
rose tint dimmed
the
glasses
fell
off
(peeking
ahead to the next chapter of a book)
~~~
Turbulence
I met You
while I was centered in myself. While I wasn't looking. I was in. I was with
Self. I wasn't hoping, I wasn't waiting, I wasn't watching. I was with me. In
my flow. Sad, and a little lonely, but Embodied. And you said hello (She was
there) and I was ready To Follow.
Ten months
later, my heartbreak high descended from a point of being Met Again (so sings
the Merry-Go-Round) and there She was while I was so profoundly centered in
myself and my moment, and while I was so deeply ready To Be Met.
These are
lessons to return to myself, consciously, as a Separate Being in a Universe of
Whole Oneness. Centered in self to find what I'm looking for. To be ready to be
met, to follow, to go.
So I
return to Center. Hold. Breathe.
Hold.
Attach.
Release.
Breathe.
The cycle
of this heartbreak fades into the next.
Hold.
Breathe.
Attach.
Notice.
Breathe.
Release.
Already
the next is beginning.
Breathe.
Notice.
Hold.
Attach.
Breathe.
Release.
Notice.
You.
Her.
Laminar
breath.
~
The
last time I met Her
(my
Projection manifest two years ago)
I
was at a rooftop bar
Whitney
Houston's
"I
wanna dance with somebody"
was
playing
(yesterday)
the
song in the grocery store
Whitney
Houston's
"I
Wanna Dance With Somebody"
reminded
me
(in
the grocery store)
of
what attachment feels like
(after
two years)
when
it fades away.
And
so this attachment also
will
fade
it
ends.
even
writing fades.
~
Attachment
it's
fine when it's fine
and
it's consuming when it's consuming.
I
don't need to give away my heart to someone who doesn't want it
to
chase
to
hold
to
wait
(give
it away to You, thinking You’re Her)
((but
You’re not Her))
I
know what I deserve
I
know You deserve the same
and
I know I do not have to be the one to deliver
the
Love
Just
because I FEEL the Love she has coming to You
does
not mean I have to BRING it to You
I
can rest easy knowing that love-energy is looking for You,
this
love is looking for my dear friend, The Other.
just
the same as my Love is looking for me
(it
is Here Now)
this
Love is not ours, is not mine,
this
Love is Big beyond comprehension.
and
we know what it feels like
we
know its intensity
(we
have felt it)
by
the way it presses up against the lids of our eyes
To
the Other
like
a dog's snout against the glass,
looking
for the Other (as it looks for us)
vision
all smudgey ecstatic,
All
love-hurried around the house of Being,
Dashing
from window to window,
eagerly
awaiting us to Come Home.
~~~